Kitchen Overwhelm Cure

Time isn’t something we always have a lot of, but I want you to feel like you can make healthy choices even when you don’t have a whole lot of it.

Get ready to make friends with that whirling noisy gizmo. It’s going to help you make the most delicious, simple, quick, no-mess meals you can’t even imagine yet.

Welcome to the video and picture blog of how to make your healthy selfy happen.

Starting right now.

And if you want to taste the magic for yourself and see how easy it all really is, join me in San Francisco on the evening of Oct. 10th 7:30-9:30pm @ Body Mechanix (219 Brannan Street, near the Caltrain and Muni lines) for some live in-the-kitchen fun that will give you the power to change how you feed your beautiful self.

As a coach, I help women stop obsessing and stressing about eating so they can start living comfortably and confidently in their own skin. Knowing how to make your own simple healthy food is what allows you to easily choose satisfaction and energy for yourself.

My blender chops through overwhelm in the kitchen better than any of my knives. Yours will too.

Put this tool into your toolbox.